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#1 |
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Junior LCF Member
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Tired!
Hello Everyone!
I was on Stillman's for about 3 days and I was so tired that I found it almost impossible to work. I was falling asleep. I also experienced back pain and a slight headache and upset stomach. On the third day at night I ended up eating pretzels and felt better. Today I am regretful that I stopped the diet because I would like to lose some weight fast for motivation. What do you think about feeling so tired? Is there anything I could do to combat that? I also wanted to exercise while following Stillman's, but that was out of the question. I wasn't eating much because I wasn't hungry and don't love most of the foods. Please help! |
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#2 |
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Senior LCF Member
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i found i was a bit sluggish also.... but they all said that it is normal and after the 3rd or 4th day, your energy comes back full force. i would try it again ... oh and make sure you are taking a multivitamin and that you are not getting dehydrated!
good luck! |
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