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#91 | |
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Sassy Tart
Join Date: Mar 2003
Location: Houston, Texas..
Posts: 60,461
Blog Entries: 1
Gallery: yellowrose
Stats: SW 179 ~~ CW 140
WOE: Take it one day at a time..
Start Date: January 2003
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Congrats everyone for doing so well |
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#92 |
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Senior LCF Member
Join Date: Mar 2008
Location: aurora, colorado for now!
Posts: 446
Gallery: sbaquera78
Stats: 139.5/125/125
WOE: Protein Power
Start Date: Feb 08
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Well I did cardio party and ab jam this morning. I have a yoga class this afternoon. Hope it is fun. Have a great humpday, everyone!
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#93 |
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Sassy Tart
Join Date: Mar 2003
Location: Houston, Texas..
Posts: 60,461
Blog Entries: 1
Gallery: yellowrose
Stats: SW 179 ~~ CW 140
WOE: Take it one day at a time..
Start Date: January 2003
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#94 |
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MAJOR LCF POSTER!
Join Date: Mar 2007
Location: Fort Wayne, IN
Posts: 1,005
Gallery: thisisrightnow
Stats: 240/185/140-150 -- size 18/10/6-8 5'6"
WOE: LC (higher fat, lower carb)
Start Date: 5/10/07
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Haha yeah.. I've decided I'm just gonna do CP Mix 2 today. Maybe one day when I actually have a little more motivation to do something a little harder.
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#95 |
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Sassy Tart
Join Date: Mar 2003
Location: Houston, Texas..
Posts: 60,461
Blog Entries: 1
Gallery: yellowrose
Stats: SW 179 ~~ CW 140
WOE: Take it one day at a time..
Start Date: January 2003
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#96 |
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Senior LCF Member
Join Date: Mar 2008
Location: London / Hastings
Posts: 78
Blog Entries: 13
Gallery: bridgetjones
Stats: 160
WOE: LC / LGI freestyle + sport
Start Date: Mai 2008
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did the 20 minutes workout and 10 min. from the sculpting prog. (just the suad part as i already worket ou my arms and back in the gym this morning)
knees still hurting right after doing turbo jam, got new trainers, hope that helps! |
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#97 |
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MAJOR LCF POSTER!
Join Date: Mar 2007
Location: Fort Wayne, IN
Posts: 1,005
Gallery: thisisrightnow
Stats: 240/185/140-150 -- size 18/10/6-8 5'6"
WOE: LC (higher fat, lower carb)
Start Date: 5/10/07
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#98 | ||
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Sassy Tart
Join Date: Mar 2003
Location: Houston, Texas..
Posts: 60,461
Blog Entries: 1
Gallery: yellowrose
Stats: SW 179 ~~ CW 140
WOE: Take it one day at a time..
Start Date: January 2003
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Quote:
Good for you on your workout! Quote:
That's the one I just finished, it's great and a good workout, I'm sweating !! I have to admit, I loved her pants... ![]() |
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#99 |
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Senior LCF Member
Join Date: Mar 2008
Location: aurora, colorado for now!
Posts: 446
Gallery: sbaquera78
Stats: 139.5/125/125
WOE: Protein Power
Start Date: Feb 08
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Bought fat blaster off my neighbor. I am going to try it out this morning. It looked good when I ran through it last night. I'll let you know how it goes
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#100 |
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Sassy Tart
Join Date: Mar 2003
Location: Houston, Texas..
Posts: 60,461
Blog Entries: 1
Gallery: yellowrose
Stats: SW 179 ~~ CW 140
WOE: Take it one day at a time..
Start Date: January 2003
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#101 |
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MAJOR LCF POSTER!
Join Date: Mar 2007
Location: Fort Wayne, IN
Posts: 1,005
Gallery: thisisrightnow
Stats: 240/185/140-150 -- size 18/10/6-8 5'6"
WOE: LC (higher fat, lower carb)
Start Date: 5/10/07
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#103 |
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Senior LCF Member
Join Date: Mar 2008
Location: London / Hastings
Posts: 78
Blog Entries: 13
Gallery: bridgetjones
Stats: 160
WOE: LC / LGI freestyle + sport
Start Date: Mai 2008
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2x 20 min. turbo jam (1 with weights), much more fun with weights!
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#104 |
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Senior LCF Member
Join Date: Mar 2008
Location: aurora, colorado for now!
Posts: 446
Gallery: sbaquera78
Stats: 139.5/125/125
WOE: Protein Power
Start Date: Feb 08
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OK Fat blaster made me want to die, but I finnished it. Maybe not gracefully but I did it..Hahah! This is definitly quite a workout.
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#105 |
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MAJOR LCF POSTER!
Join Date: Mar 2007
Location: Fort Wayne, IN
Posts: 1,005
Gallery: thisisrightnow
Stats: 240/185/140-150 -- size 18/10/6-8 5'6"
WOE: LC (higher fat, lower carb)
Start Date: 5/10/07
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Today I did about 25 or 30 mins of CP Mix 2 and then the 20 minute workout. I'm also going to do Windsor Pilates later on tonight.
Tomorrow I am going to do Fat Blaster and the 20 minute workout. |
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#106 |
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Junior LCF Member
Join Date: Mar 2008
Posts: 50
Gallery: PrincessNutznBoltz
Stats: flabby/flabby 2pack/TONED 2 pack!!
WOE: IR way of life
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20 min workout completed after callanetics!
![]() Also ordered some hand weights and fat blaster (Naturally, WONT use weights on fat blaster lol) I have a question for you turbo experts I know you shouldn't use fat blaster a lot, otherwise your body will adapt. So how much is too much?xoxoxoxoxoxoxoxoxoxox |
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#107 |
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Junior LCF Member
Join Date: Mar 2008
Posts: 50
Gallery: PrincessNutznBoltz
Stats: flabby/flabby 2pack/TONED 2 pack!!
WOE: IR way of life
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Ok, My fellow jammers, I'm hoping some of you are as nifty with computers as you are with pumpin it
![]() I downloaded BitTorrent, And I know how to find torrents (you know...googling it lol) But I have no idea how to get them to play in WMP or put them on discs? It keeps saying WMP cannot play the file every time I try Can anyone help me? Something about codecs...It's beyond me lolxoxoxoxoxoxoxoxoxoxox |
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#108 | |
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MAJOR LCF POSTER!
Join Date: Mar 2007
Location: Fort Wayne, IN
Posts: 1,005
Gallery: thisisrightnow
Stats: 240/185/140-150 -- size 18/10/6-8 5'6"
WOE: LC (higher fat, lower carb)
Start Date: 5/10/07
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Quote:
More than twice a week is probably too much. I usually only do it once a week. Every now and again maybe MAYBE twice a week. Last edited by thisisrightnow : 04-25-2008 at 05:18 AM. |
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#109 | |
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Senior LCF Member
Join Date: Mar 2008
Location: aurora, colorado for now!
Posts: 446
Gallery: sbaquera78
Stats: 139.5/125/125
WOE: Protein Power
Start Date: Feb 08
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Quote:
I was able to fit in Callanetics last night and this morning did turbo sculpt. Will try and do ab jam this afternoon. Last edited by sbaquera78 : 04-25-2008 at 06:10 AM. Reason: quote got messed up |
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#110 | |
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Senior LCF Member
Join Date: Mar 2008
Location: London / Hastings
Posts: 78
Blog Entries: 13
Gallery: bridgetjones
Stats: 160
WOE: LC / LGI freestyle + sport
Start Date: Mai 2008
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Quote:
![]() they dont hurt anymore after the workout but could feel it today while i was doing other things. maybe its just the muscle... today: 20 minute workout with weights (+1h wii fit) |
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#111 |
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MAJOR LCF POSTER!
Join Date: Mar 2007
Location: Fort Wayne, IN
Posts: 1,005
Gallery: thisisrightnow
Stats: 240/185/140-150 -- size 18/10/6-8 5'6"
WOE: LC (higher fat, lower carb)
Start Date: 5/10/07
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Today I am doing Fat Blaster and the 20 minute workout.
I have to burn off some unncessary carbs/calories. Today was grade day at school and one of our teachers is leaving so we had a bunch of food there and I ate a cookie, a handful of Dorito's, and a piece of peanut butter fudge. So I have to work those carbs/calories off. Hopefully Fat Blaster will do that for me. |
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#112 |
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Senior LCF Member
Join Date: Mar 2008
Location: London / Hastings
Posts: 78
Blog Entries: 13
Gallery: bridgetjones
Stats: 160
WOE: LC / LGI freestyle + sport
Start Date: Mai 2008
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just ordered fat blaster after i have seen some reviews, cant wait to get it
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#113 |
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MAJOR LCF POSTER!
Join Date: Jun 2007
Location: Las Vegas
Posts: 1,180
Gallery: rhlong
Stats: 320/256.4/165
WOE: low carb my way
Start Date: June 2007
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Just wanted to report on my april results so far. i've done tj 8 times now and went back to induction last week. I've lost 4lbs and 2 inches from my waist and 2 inches from my hips so far. I'm definitely sticking with turbo jam from now on. And for the people who are uncoordinated like me, just stick with it and you will get better.
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#114 |
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Senior LCF Member
Join Date: Jun 2004
Location: Ravensdale, WA
Posts: 200
Gallery: Salamander
Stats: 120/113/110- 5'1"
WOE: Atkins
Start Date: Restarted Feb 08
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HI!
I have started turbo jam and really like it! I ordered the basic set of 5 workouts from Amazon and will get gloves separately. I'm wondering how you get all the other DVDs? I saw several listed on Amazon but the prices are all over the place- one DVD was for sale for $49!!!! It doesn't look like Beachbody sells them separately, and ebay had high prices too. any help would be appreciated! Thanks! ![]() |
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#115 | |
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Senior LCF Member
Join Date: Mar 2008
Location: aurora, colorado for now!
Posts: 446
Gallery: sbaquera78
Stats: 139.5/125/125
WOE: Protein Power
Start Date: Feb 08
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Quote:
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#116 |
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Senior LCF Member
Join Date: May 2003
Location: Missouri
Posts: 157
Gallery: happydog
Stats: 152/134/134
WOE: Eating "Clean" and beating cancer
Start Date: August 2007
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I have a question about the different versions of "Cardio Party."
I only have the (original?) 2-disc set that came together, with the weighted gloves and little booklet things, etc. (I got it on eBay) So is the Cardio Party that I have considered "Cardio Party 1?" How would I know? There is no number on the CD... yet I've read you all discussing #2 and #3... so I understand that there are different versions of "CP". Can anyone explain to me? Thanks so much - I'm still most comfortable w/20 minute workout .Take care, Michelle
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Michelle Started Atkins 4/27/03, lost 20 lbs Re-Started Low-Carb 5/04 Now eating "clean" for health and for life! |
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#117 |
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MAJOR LCF POSTER!
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