Ketosis in Maint?

Tecnokitty · 04-18-2008, 10:40 AM

Just wondering if any of you have tested using the strips while in Maint? I am not losing anymore but am almost always still in ketosis so I wondered about everyone else.

BellaHMB · 04-18-2008, 10:44 AM

I think I go in and out of ketosis depending on what I am eating. If I eat alot of protein and salads and keep my carbs low then I notice it, and my weight fluctuates down a few pounds. So I think for me it's a flow in and out.

Bella

04-18-2008, 10:40 AM	#1
Tecnokitty Very Gabby LCF Member!!! Join Date: Oct 2003 Location: McKinney, Texas Posts: 3,371 Gallery: Tecnokitty Stats: Before: 222/125/150 After baby/Now:241/161/160-165 WOE: Atkins 72 Maint., I'm 5'7", 34 years old Start Date: restarted 6/22/07. In a size 6 jeans now!	Ketosis in Maint? Just wondering if any of you have tested using the strips while in Maint? I am not losing anymore but am almost always still in ketosis so I wondered about everyone else.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

04-18-2008, 10:44 AM	#2
BellaHMB MAJOR LCF POSTER! Join Date: Jan 2007 Location: Northern California Coast Posts: 2,960 Gallery: BellaHMB Stats: 210/140/150 goal met 5.27.07 WOE: Maintenance Atkins-reinducted 7.21.08 for 2 weeks Start Date: 1-16-07	I think I go in and out of ketosis depending on what I am eating. If I eat alot of protein and salads and keep my carbs low then I notice it, and my weight fluctuates down a few pounds. So I think for me it's a flow in and out. Bella