Letting Go of Fitday

BellaHMB · 04-16-2008, 12:31 PM

Hi Maintainers!

Well I have finally begun to wean myself off fitday.

For over a year I religiously put every bite into the program
which was really helpful during my losing phase and also
early maintenance. But then I reached a year in January
and over the course of the last few months I have gradually
been posting my foods in it less and less, and today I noticed
it's been about a week since I did. I quite honestly feel really
good about it because daily posting was starting to feel like
a chore.

I still weigh myself on Tuesdays and Fridays, so that hasn't changed.
And I noticed about 4 days ago that I was craving salads so I ate
a bunch of them for several days and increased my seafood also,
responding to what my body wanted which I think is progress and
likely to help me continue to maintain.

Thanks for listening!

Anyone else have fitday experiences?

Bella

Tecnokitty · 04-16-2008, 01:55 PM

I used it religiously for the first 4-5 months and then stopped since it got where I could very easily count everything up in my head and know if I was having too much because I was used to my woe. I think I am going to have a nice salad tonight with my steak..yummy

Can't get good seafood here at a reasonable price..major bummer.

BellaHMB · 04-16-2008, 04:22 PM

Yea, I pretty much eat the same thing all the time anyway!

Bella

JuliaL · 04-17-2008, 05:16 AM

I stopped using it after about a year of maintenance. I think it can become a negative thing if you obsess over it (which I did tend to do).

Now that I'm trying to lose again I'm using a program called Diet Power. It's better than Fitday for a lot of reasons. I'm not sure how long I'll use it after I've lost the weight though. At some point I think it's good to back away from it and get your perspective back.

Good job, Bella!

atcgirl42 · 04-18-2008, 11:30 AM

I had to let it go too. Too obsessive.

04-16-2008, 12:31 PM	#1
BellaHMB MAJOR LCF POSTER! Join Date: Jan 2007 Location: Northern California Coast Posts: 2,953 Gallery: BellaHMB Stats: 210/140/150 goal met 5.27.07 WOE: Maintenance Atkins-reinducted 7.21.08 for 2 weeks Start Date: 1-16-07	Letting Go of Fitday Hi Maintainers! Well I have finally begun to wean myself off fitday. For over a year I religiously put every bite into the program which was really helpful during my losing phase and also early maintenance. But then I reached a year in January and over the course of the last few months I have gradually been posting my foods in it less and less, and today I noticed it's been about a week since I did. I quite honestly feel really good about it because daily posting was starting to feel like a chore. I still weigh myself on Tuesdays and Fridays, so that hasn't changed. And I noticed about 4 days ago that I was craving salads so I ate a bunch of them for several days and increased my seafood also, responding to what my body wanted which I think is progress and likely to help me continue to maintain. Thanks for listening! Anyone else have fitday experiences? Bella __________________ Goal Met 5.26.2007! Bella's Life By the Sea Journal http://www.lowcarbfriends.com/bbs/sh...d.php?t=498528 My Before and After photos: http://www.kodakgallery.com/Slidesho...y=-d378t0&Ux=0

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04-16-2008, 01:55 PM	#2
Tecnokitty Very Gabby LCF Member!!! Join Date: Oct 2003 Location: McKinney, Texas Posts: 3,371 Gallery: Tecnokitty Stats: Before: 222/125/150 After baby/Now:241/161/160-165 WOE: Atkins 72 Maint., I'm 5'7", 34 years old Start Date: restarted 6/22/07. In a size 6 jeans now!	I used it religiously for the first 4-5 months and then stopped since it got where I could very easily count everything up in my head and know if I was having too much because I was used to my woe. I think I am going to have a nice salad tonight with my steak..yummy Can't get good seafood here at a reasonable price..major bummer.

04-16-2008, 04:22 PM	#3
BellaHMB MAJOR LCF POSTER! Join Date: Jan 2007 Location: Northern California Coast Posts: 2,953 Gallery: BellaHMB Stats: 210/140/150 goal met 5.27.07 WOE: Maintenance Atkins-reinducted 7.21.08 for 2 weeks Start Date: 1-16-07	Yea, I pretty much eat the same thing all the time anyway! Bella

04-17-2008, 05:16 AM	#4
JuliaL Way too much time on my hands! Join Date: May 2003 Location: Louisville, KY Posts: 16,784 Gallery: JuliaL Stats: 190/142/140 16/8/6, height 5'7", age 48 WOE: Atkins/BFFM Start Date: 4/22/03	I stopped using it after about a year of maintenance. I think it can become a negative thing if you obsess over it (which I did tend to do). Now that I'm trying to lose again I'm using a program called Diet Power. It's better than Fitday for a lot of reasons. I'm not sure how long I'll use it after I've lost the weight though. At some point I think it's good to back away from it and get your perspective back. Good job, Bella!

04-18-2008, 11:30 AM	#5
atcgirl42 Senior LCF Member Join Date: Oct 2007 Location: Philly area Posts: 883 Gallery: atcgirl42 Stats: 168.4/146/145	I had to let it go too. Too obsessive.