**Stillman's QWL APRIL 2008 "Get Er' Done!"** - Page 8

DEBI IN OHIO · 04-06-2008, 06:32 AM

cskies...I have over 20 flavors of davinicis...I like using my fruity flavors for the ice...shall I list my flavors?? lmao

I had dreamfields the last 2 days, and still lost (.5 lbs) each day..i was getting tired of my egg whites, so I added them to the pasta, to get rid of them. I wont do that all the time.

230.0-------------I'm off to work.....Welcome newbies

despinaki · 04-06-2008, 08:35 AM

Hello everyone! It seems that everyone is doing so well!

This is day 1 for me and I had tuna for lunch as well as for dinner. I'll try not to have variation on my diet since I think it helps me to stay on track.

Cskies, Mykonos is one of the top international tourist destinations mostly because of its cosmopolitan ambiance and really intense nightlife! I'll tell you more when I get there!

Take care everybody!
Des

KSS · 04-06-2008, 08:41 AM

Day 7 for me... down another pound... that makes 10 pounds for me so far... I know the weight loss will start to slow down for me now... but I am hoping to lose 5 pounds a week for a few more weeks. I am staying pretty strick stillmans...once in a while I will have an atkins shake if I need to eat and just dont have the time but not every day. I am having trouble getting enough calories... most days I don't go over 700.. I would like to be up to about 900-1000 calories a day

cskies... my oldest is going off to college in the fall...Im not sure how welll I am going to do with it...was it really hard at first?

determinedtolose... I cannot wait until I am able to add lowcarb cheesecake...mmmm it isounds so good right now.

Despinaki... sounds like a fun trip...maybe when I am done losing I will go on a fun trip like that.

magickal1... I hope adding more fish to your diet works for you...I wish I liked fish...it would definitly add more variety for me ... I also think I might need to look into getting a Goerge Forman grill... sounds like it makes life easier...are they very expensive??

Hope everyone has a great day!!!

magickal1 · 04-06-2008, 08:57 AM

kss congrates on ur 10 pound loss!!!!!as far as the george forman grill it is awesome i have the real big one i dont know how much ,cuz my mom bought it for me its the only thing i use . It is super fast to cook on it and really does get rid of the fat in my food.

I am down a pound this morning , but gonna wait till monday to claim it !!!!
my appetite is well under controll .I feel really good eating this way and i keep tellin myself that - so when i think about having a slice of cake or something im not supposed to eat i try to remembr how bad im gonna feel. My biggest tool right now is coming here and posting its incredible how well its working for me!!!!!! So big hug for all of u thx so much for being so awesome and encouraging!!

Determinedtolose · 04-06-2008, 10:53 AM

Hi Ladies and Slatman!!!

Golly! Everyone is losing, how awesome is that!!!!!

Way to go Ladies!! I'm so happy for you all!!!

I'm going back on Stillmans Monday. There is no way I can do Atkins with all the extra carbs I can eat!
So back to Stillmans I go!

KSS, the cheesecake was really yucky!!!

No more desserts for me!

Everyone have a wonderful weight loss day!!!!

Love Ya!!

slatman · 04-06-2008, 11:57 AM

Good day all!
weight 199 pretty dang good considering yesterday...
ate like a oinker yesterday 2 lbs of nutter butters... ice cream...fries.. u get the picture..back to qwl today except for on the bike carbs

Saturday: 60 mile ride/race pace 2nd strongest rider in group
Sunday: 50 mile ride / race pace again 2nd strongest rider in group
SPEED training last couple weeks paying off....

Dad has to hang out in the hospital over the weekend...

maybe out Monday

No soda day 6 --- not missing it at all... strange...

Determinedtolose · 04-06-2008, 01:39 PM

Quote:

Originally Posted by slatman

Good day all!
weight 199 pretty dang good considering yesterday...
ate like a oinker yesterday 2 lbs of nutter butters... ice cream...fries.. u get the picture..back to qwl today except for on the bike carbs

Saturday: 60 mile ride/race pace 2nd strongest rider in group
Sunday: 50 mile ride / race pace again 2nd strongest rider in group
SPEED training last couple weeks paying off....

Dad has to hang out in the hospital over the weekend...

maybe out Monday

No soda day 6 --- not missing it at all... strange...

I hope your Dad does get to leave the hospital soon!!

I'm glad I wasn't the only one to eat like an oinker! I'm joining you qwl too! Need it badly!

I'm going to catch you to you!

cskies · 04-06-2008, 02:20 PM

Wow slatman...what a wicked good tasting cheat day...ice cream and nutter butters!!

And don't worry about the soda...I am picking up the slack for you!!

KSS...I have 3 kids..the last one leaving the house was just as bad as the first one gone!! I am ok with being alone and I do miss them but I know they were prepared to be out on their own and more than ready for it!! They have all three made me proud with what they have already accomplished with their lives!! Great job on all the weight gone! Amazing isn't it!!

despinaki...sounds like the trip of a lifetime...you will have so much fun...especially the night life!!

...wonder if they have a webcam over there??

magickal..you are doing great!! Keep posting like crazy!!

diana...I can't find anything else that works as well for me as Stillman's and every time I think I have had enough and am done with it...I am always back for more!!

You will do great and hit wonderland very soon!!

I got a couple of hours of sun in and 3 miles on the treadmill...hope to do at least 2 more..
My refrigerator is completely full of really good stillman type foods...eggs, beef,turkey, chicken and more beef and even fish...thanks magickal for the tilapi idea..will be trying that in the next couple of days!!

Debi...I didn't even know they had that many flavors so yeah if you don't mind listing them ...I would be interested!!

Hope everyone else is doing well today too!!

kathys52 · 04-06-2008, 02:37 PM

Hey Everybody!

Guess i stopped posting here when I cycled back to Atkins, but was missing how all of you were doing so thought I would catch up! Congrats on all the "losers" and for those of you diligently sticking it out on Stillman's. Slatman - Good to know you are "human" like the rest of us....

. Diana and Mary - Hello again!

I think I will cycle back for a few days...I think my resistance wears down when I start adding in Atkins friendly foods. Or...could be I am just weak...but I prefer to believe the former...

Late last week I was down to 142.5, but probably not after my bread fest on Friday and a little indescretion at Applebees today. I'm hoping I can stick with Stillman's until I reach my goal...

Well...off to get some meat to grill for the week..actually to replace the plate of meat I grilled yesterday which my DH left on the counter for our lab to get...

Get this...She got 1/2 NY strip, 2 huge chicken breasts and 4 links of turkey Italian sausage WITHOUT knocking the plate down...

Gotta be impressed by that, huh?

If she wasn't so darn cute, I think i would have killed her!
kathy

Determinedtolose · 04-06-2008, 02:40 PM

Thank You Denise!!!! Thanks for the encouragament!!!!

mac24312 · 04-06-2008, 02:44 PM

Hi! As of tommorow I am Cycling back to 14 day Stillmans again! I am about eating that way now..just with a few tweaks..

Here was my menu for today
B-Grilled Hamburger pattie and 2 eggs
L-Crab Salad with 1/2 tsp of Mayo..1 tsp of Mustard..Hot pepper and 1 small boiled egg
S-Baked Ribs with a little LC barbecue Sauce and 1/2 cup Salad with 1 Tsp of Salad dressing and 1/4 cup of Mixed Greens
Snack-LC Cheesecake

I got in a hour and 3.5 miles on my treadmill today

...Did 30 min day before yesterday..I am just starting my walking back up after g/b surgery last October that they ended up cutting my bile duct!

I know I added the cheesecake but was craving for something sweet kicked in. I am going to freeze the rest and have it only as I really want it for the next week or so.

HUGS
Christina

cskies · 04-06-2008, 05:30 PM

Kathy...hope you keep the dog out of your grilled meat today!! He must be one happy pup!!

You will get the breadfest gone in no time!! Your goal is in reach!!

Christina... great job gettng your exercise back into your daily rountine...Hope everything is ok with you since your surgery, is that your gall bladder that you had taken out?...doesn't sounds like much fun at all!

Diana...I have no doubt that you will get it done!!

I did finish the night with 5 miles on the treadmill done. Now I am just trying to get things set up for tomorrow...Monday will be here soon enough!

mac24312 · 04-06-2008, 05:56 PM

[quote=cskies;10153153]Kathy...hope you keep the dog out of your grilled meat today!! He must be one happy pup!!

You will get the breadfest gone in no time!! Your goal is in reach!!

Christina... great job gettng your exercise back into your daily rountine...Hope everything is ok with you since your surgery, is that your gall bladder that you had taken out?...doesn't sounds like much fun at all!

Hey
It does feel better getting back to exercising.
Yes..I had it done last October and they cut my bile duct with simple lazor surgery and didnt find that out for 2 weeks after the surgery. I about died from it. You can read about it at the Atkins Induction thread here:Any Atkins Induction!
I am just getting my strength back from everything now!

Night, later, and HUGS
Christina

DEBI IN OHIO · 04-06-2008, 06:24 PM

cskies---some of my flavors are from a Snow cone company, which NO longer sells sugar free just the sugar flavored ones used at carnivals......I use to buy my favorites by the GALLON with a pump and left then out on the counter during the summer.

ok here I go.....(fruity) Raspberry, blue raspberry watermelon, pineapple, coconut, blueberry, pina coloda, orange dreamsicle, cherry, candy apple, strawberry cheesecake, tigers blood, bubble gum, banana, green apple---other flavors-egg nog, butter rum, white chocolate, butterscotch, irish cream, cookie dough, creme de menthe, caramel,peppermint paddy, toasted marshmellow, dulce de luche, chocolate, french vanilla.
my daughter and I took inventory since we needed to check our supply before the warmer weather gets here, cause we eat a lot of shaved ice then...

cskies · 04-06-2008, 06:36 PM

Wow debi...how do you decide which one to start with?? Each one sounds like they're the best...well maybe not the tiger's blood...what does that one taste like?

You must have a fun summer with all that shaved ice!!

LoraJR72 · 04-06-2008, 07:33 PM

Quote:

Originally Posted by DEBI IN OHIO

cskies---some of my flavors are from a Snow cone company, which NO longer sells sugar free just the sugar flavored ones used at carnivals......I use to buy my favorites by the GALLON with a pump and left then out on the counter during the summer.

ok here I go.....(fruity) Raspberry, blue raspberry watermelon, pineapple, coconut, blueberry, pina coloda, orange dreamsicle, cherry, candy apple, strawberry cheesecake, tigers blood, bubble gum, banana, green apple---other flavors-egg nog, butter rum, white chocolate, butterscotch, irish cream, cookie dough, creme de menthe, caramel,peppermint paddy, toasted marshmellow, dulce de luche, chocolate, french vanilla.
my daughter and I took inventory since we needed to check our supply before the warmer weather gets here, cause we eat a lot of shaved ice then...

I'm in the mood for Slush Puppies now!

Blue Raspberry was my favorite.

magickal1 · 04-06-2008, 07:58 PM

todays menu
salmon
salmon

Thats all I ate for today. I had this diet green tea by snapple it was so good I think I found my new drink! was made with splenda NO SUGARS NO CARBS ZERO CALORIES .

Determinedtolose · 04-06-2008, 09:32 PM

Quote:

Originally Posted by magickal1

todays menu
salmon
salmon

Thats all I ate for today. I had this diet green tea by snapple it was so good I think I found my new drink! was made with splenda NO SUGARS NO CARBS ZERO CALORIES .

That green tea sounds good! I love that kind of tea too!

cskies · 04-07-2008, 03:58 AM

Morning everyone...Time to Get 'Er Done starting NOW!!

Had a cup of coffee and got 1 mile done on the treadmill and ready to finish the other 2 miles now.

Hope everyone has a great start to the week!

B- turkey slices, coffee
L- roast beef
D- hamburger pattie

S- hb eggs

kathys52 · 04-07-2008, 04:16 AM

Quote:

Originally Posted by cskies

Morning everyone...Time to Get 'Er Done starting NOW!!

Had a cup of coffee and got 1 mile done on the treadmill and ready to finish the other 2 miles now.

Hope everyone has a great start to the week!

B- turkey slices, coffee
L- roast beef
D- hamburger pattie

S- hb eggs

WOW...You are sooooo close to your goal! Have a great day! I'm prepped for the day with grilled chicken, grilled sirloin burgers, and HB eggs...

Kathy

Determinedtolose · 04-07-2008, 04:31 AM

Good Morning Everyone!

Day one for me on Stillmans!

Menu
B-2 eggs 1 hot dog rev roll sandwich
L- chicken, cottage cheese
D- same as dinner
S- hb egg, maybe
Water, lots!

I'm hoping to get to 200 by the end of the week!

Onederland by next week!!! I'm gonna do it!!!

Here's to Great Weight Loss Day!!!

Talk to you all later!!!

Antigone · 04-07-2008, 05:03 AM

Good morning!

Day 1 of Stillman for me too =)

DEBI IN OHIO · 04-07-2008, 05:08 AM

tigers blood...is a combo of strawberry and watermelon...if I remember correctly..

Blue raspberry was always my favorite at DQ when it came to mister misty freezes aka artic freezes now...so when in the mood I make my shaved ice with blue raspberry and add some cream and its as close as I can get it...
Orange dreamsicle with cream is just like a creamsicle....banana with cream is YUM

my all time favorite is strawberry cheesecake...I love it over ice, in yocheese, in flax muffins and on ricottta...I wont have it much longer...my gallon is almost empty

no weight loss for today...still at 230.0

yesterdays meals
B-eggs & bacon
L-dreamfields with egg whites and light mayo
D-burger on oppsie roll (cant take many more of them YUCK)

Determinedtolose · 04-07-2008, 06:18 AM

Hi Debi, those sweet desserts sound really good!
How exactly do you make those?

You know on the oopsie or rev rolls, I make them the original Atkins way with the cottage cheese. But what would make them sturdier, is add a scoop of whey protein powder, plus I throw in a little salt, pepper, garlic and onion powder and some paprika. To me, it gives them a savory taste, which is what I love.

They are a big help to me, especially on Stillmans. If you have not had them with the spices, try them. Reminds me of an onion roll or something.

04-06-2008, 08:41 AM	#213
KSS Senior LCF Member Join Date: Jun 2003 Location: Pennsylvania Posts: 569 Gallery: KSS WOE: Atkins/Stillmans Start Date: restarted 4/1/08	Day 7 for me... down another pound... that makes 10 pounds for me so far... I know the weight loss will start to slow down for me now... but I am hoping to lose 5 pounds a week for a few more weeks. I am staying pretty strick stillmans...once in a while I will have an atkins shake if I need to eat and just dont have the time but not every day. I am having trouble getting enough calories... most days I don't go over 700.. I would like to be up to about 900-1000 calories a day cskies... my oldest is going off to college in the fall...Im not sure how welll I am going to do with it...was it really hard at first? determinedtolose... I cannot wait until I am able to add lowcarb cheesecake...mmmm it isounds so good right now. Despinaki... sounds like a fun trip...maybe when I am done losing I will go on a fun trip like that. magickal1... I hope adding more fish to your diet works for you...I wish I liked fish...it would definitly add more variety for me ... I also think I might need to look into getting a Goerge Forman grill... sounds like it makes life easier...are they very expensive?? Hope everyone has a great day!!! __________________ ~~KSS~~

04-06-2008, 08:57 AM	#214
magickal1 Senior LCF Member Join Date: Mar 2008 Location: among the survivors Posts: 481 Blog Entries: 10 Gallery: magickal1 Stats: 422/270/160 WOE: atkins/stillmans Start Date: may 2006	kss congrates on ur 10 pound loss!!!!!as far as the george forman grill it is awesome i have the real big one i dont know how much ,cuz my mom bought it for me its the only thing i use . It is super fast to cook on it and really does get rid of the fat in my food. I am down a pound this morning , but gonna wait till monday to claim it !!!! my appetite is well under controll .I feel really good eating this way and i keep tellin myself that - so when i think about having a slice of cake or something im not supposed to eat i try to remembr how bad im gonna feel. My biggest tool right now is coming here and posting its incredible how well its working for me!!!!!! So big hug for all of u thx so much for being so awesome and encouraging!! __________________ MAGICKAL1You can do anything in 24 hours!!! we can do this divasdown total of 148 pounds!!!

04-06-2008, 02:20 PM	#218
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,055 Gallery: cskies Stats: 186/135/135 WOE: Atkins/Stillmans Start Date: August 2007/243 lbs...January 2008/186 lbs	Wow slatman...what a wicked good tasting cheat day...ice cream and nutter butters!! And don't worry about the soda...I am picking up the slack for you!! KSS...I have 3 kids..the last one leaving the house was just as bad as the first one gone!! I am ok with being alone and I do miss them but I know they were prepared to be out on their own and more than ready for it!! They have all three made me proud with what they have already accomplished with their lives!! Great job on all the weight gone! Amazing isn't it!! despinaki...sounds like the trip of a lifetime...you will have so much fun...especially the night life!! ...wonder if they have a webcam over there?? magickal..you are doing great!! Keep posting like crazy!! diana...I can't find anything else that works as well for me as Stillman's and every time I think I have had enough and am done with it...I am always back for more!! You will do great and hit wonderland very soon!! I got a couple of hours of sun in and 3 miles on the treadmill...hope to do at least 2 more.. My refrigerator is completely full of really good stillman type foods...eggs, beef,turkey, chicken and more beef and even fish...thanks magickal for the tilapi idea..will be trying that in the next couple of days!! Debi...I didn't even know they had that many flavors so yeah if you don't mind listing them ...I would be interested!! Hope everyone else is doing well today too!! Last edited by cskies : 04-06-2008 at 02:27 PM.

04-06-2008, 02:37 PM	#219
kathys52 MAJOR LCF POSTER! Join Date: Jan 2008 Location: Michigan Posts: 1,134 Gallery: kathys52 Stats: 160/136.5/135 WOE: Low Carb Start Date: Off and on for years! Lifelong WOE 1/1/08	Hey Everybody! Guess i stopped posting here when I cycled back to Atkins, but was missing how all of you were doing so thought I would catch up! Congrats on all the "losers" and for those of you diligently sticking it out on Stillman's. Slatman - Good to know you are "human" like the rest of us..... Diana and Mary - Hello again! I think I will cycle back for a few days...I think my resistance wears down when I start adding in Atkins friendly foods. Or...could be I am just weak...but I prefer to believe the former... Late last week I was down to 142.5, but probably not after my bread fest on Friday and a little indescretion at Applebees today. I'm hoping I can stick with Stillman's until I reach my goal... Well...off to get some meat to grill for the week..actually to replace the plate of meat I grilled yesterday which my DH left on the counter for our lab to get... Get this...She got 1/2 NY strip, 2 huge chicken breasts and 4 links of turkey Italian sausage WITHOUT knocking the plate down... Gotta be impressed by that, huh? If she wasn't so darn cute, I think i would have killed her! kathy __________________ Please support your local Animal Shelter! Donate a bag of pet food today!

04-06-2008, 02:44 PM	#221
mac24312 Senior LCF Member Join Date: Jun 2007 Location: SW Virginia Posts: 787 Gallery: mac24312 Stats: 250/145/130 WOE: Stella Style/Atkins Induction my style ;] Start Date: October 2006	Hi! As of tommorow I am Cycling back to 14 day Stillmans again! I am about eating that way now..just with a few tweaks.. Here was my menu for today B-Grilled Hamburger pattie and 2 eggs L-Crab Salad with 1/2 tsp of Mayo..1 tsp of Mustard..Hot pepper and 1 small boiled egg S-Baked Ribs with a little LC barbecue Sauce and 1/2 cup Salad with 1 Tsp of Salad dressing and 1/4 cup of Mixed Greens Snack-LC Cheesecake I got in a hour and 3.5 miles on my treadmill today...Did 30 min day before yesterday..I am just starting my walking back up after g/b surgery last October that they ended up cutting my bile duct! I know I added the cheesecake but was craving for something sweet kicked in. I am going to freeze the rest and have it only as I really want it for the next week or so. HUGS Christina

04-06-2008, 06:32 AM	#211
DEBI IN OHIO Blabbermouth!!! Join Date: Jul 2002 Location: Ohio Posts: 5,916 Gallery: DEBI IN OHIO Stats: 247/209/150 WOE: Diabetic.lower carbs Start Date: 05/01, restart 2/22/08 again	cskies...I have over 20 flavors of davinicis...I like using my fruity flavors for the ice...shall I list my flavors?? lmao I had dreamfields the last 2 days, and still lost (.5 lbs) each day..i was getting tired of my egg whites, so I added them to the pasta, to get rid of them. I wont do that all the time. 230.0-------------I'm off to work.....Welcome newbies

04-06-2008, 08:35 AM	#212
despinaki Senior LCF Member Join Date: Feb 2007 Location: Athens, Greece Posts: 64 Gallery: despinaki WOE: Atkins, Stillman's Start Date: January 19th 2008	Hello everyone! It seems that everyone is doing so well! This is day 1 for me and I had tuna for lunch as well as for dinner. I'll try not to have variation on my diet since I think it helps me to stay on track. Cskies, Mykonos is one of the top international tourist destinations mostly because of its cosmopolitan ambiance and really intense nightlife! I'll tell you more when I get there! Take care everybody! Des

04-06-2008, 10:53 AM	#215
Determinedtolose Blabbermouth!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 6,424 Gallery: Determinedtolose Stats: Changes with every new day!! WOE: Atkins/Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Hi Ladies and Slatman!!! Golly! Everyone is losing, how awesome is that!!!!! Way to go Ladies!! I'm so happy for you all!!! I'm going back on Stillmans Monday. There is no way I can do Atkins with all the extra carbs I can eat! So back to Stillmans I go! KSS, the cheesecake was really yucky!!! No more desserts for me! Everyone have a wonderful weight loss day!!!! Love Ya!!

04-06-2008, 11:57 AM	#216
slatman Senior LCF Member Join Date: Oct 2006 Location: Tucson, AZ Posts: 669 Gallery: slatman Stats: High 248 / Current 199 / Perfect 185 WOE: Maintaining Start Date: August 21, 2007	Good day all! weight 199 pretty dang good considering yesterday... ate like a oinker yesterday 2 lbs of nutter butters... ice cream...fries.. u get the picture..back to qwl today except for on the bike carbs Saturday: 60 mile ride/race pace 2nd strongest rider in group Sunday: 50 mile ride / race pace again 2nd strongest rider in group SPEED training last couple weeks paying off.... Dad has to hang out in the hospital over the weekend... maybe out Monday No soda day 6 --- not missing it at all... strange...

04-06-2008, 02:40 PM	#220
Determinedtolose Blabbermouth!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 6,424 Gallery: Determinedtolose Stats: Changes with every new day!! WOE: Atkins/Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Thank You Denise!!!! Thanks for the encouragament!!!!

04-06-2008, 05:30 PM	#222
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,055 Gallery: cskies Stats: 186/135/135 WOE: Atkins/Stillmans Start Date: August 2007/243 lbs...January 2008/186 lbs	Kathy...hope you keep the dog out of your grilled meat today!! He must be one happy pup!! You will get the breadfest gone in no time!! Your goal is in reach!! Christina... great job gettng your exercise back into your daily rountine...Hope everything is ok with you since your surgery, is that your gall bladder that you had taken out?...doesn't sounds like much fun at all! Diana...I have no doubt that you will get it done!! I did finish the night with 5 miles on the treadmill done. Now I am just trying to get things set up for tomorrow...Monday will be here soon enough!

04-06-2008, 05:56 PM	#223
mac24312 Senior LCF Member Join Date: Jun 2007 Location: SW Virginia Posts: 787 Gallery: mac24312 Stats: 250/145/130 WOE: Stella Style/Atkins Induction my style ;] Start Date: October 2006	[quote=cskies;10153153]Kathy...hope you keep the dog out of your grilled meat today!! He must be one happy pup!! You will get the breadfest gone in no time!! Your goal is in reach!! Christina... great job gettng your exercise back into your daily rountine...Hope everything is ok with you since your surgery, is that your gall bladder that you had taken out?...doesn't sounds like much fun at all! Hey It does feel better getting back to exercising. Yes..I had it done last October and they cut my bile duct with simple lazor surgery and didnt find that out for 2 weeks after the surgery. I about died from it. You can read about it at the Atkins Induction thread here:Any Atkins Induction! I am just getting my strength back from everything now! Night, later, and HUGS Christina

04-06-2008, 06:24 PM	#224
DEBI IN OHIO Blabbermouth!!! Join Date: Jul 2002 Location: Ohio Posts: 5,916 Gallery: DEBI IN OHIO Stats: 247/209/150 WOE: Diabetic.lower carbs Start Date: 05/01, restart 2/22/08 again	cskies---some of my flavors are from a Snow cone company, which NO longer sells sugar free just the sugar flavored ones used at carnivals......I use to buy my favorites by the GALLON with a pump and left then out on the counter during the summer. ok here I go.....(fruity) Raspberry, blue raspberry watermelon, pineapple, coconut, blueberry, pina coloda, orange dreamsicle, cherry, candy apple, strawberry cheesecake, tigers blood, bubble gum, banana, green apple---other flavors-egg nog, butter rum, white chocolate, butterscotch, irish cream, cookie dough, creme de menthe, caramel,peppermint paddy, toasted marshmellow, dulce de luche, chocolate, french vanilla. my daughter and I took inventory since we needed to check our supply before the warmer weather gets here, cause we eat a lot of shaved ice then... __________________ 05/14/01-03/02...249/184(-65). 10/16/06--3/16/07..254.5/204.5(-50) Starting again: 2/22/08-247 3/22/08-235 (-12) 4/22/08-225 (-10) 5/22/08-217 (-8) 6/22/08-209 (-8) --------------------------------------------------- Quit Smoking 8/13/2005 Last edited by DEBI IN OHIO : 04-06-2008 at 06:27 PM.

04-06-2008, 06:36 PM	#225
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,055 Gallery: cskies Stats: 186/135/135 WOE: Atkins/Stillmans Start Date: August 2007/243 lbs...January 2008/186 lbs	Wow debi...how do you decide which one to start with?? Each one sounds like they're the best...well maybe not the tiger's blood...what does that one taste like? You must have a fun summer with all that shaved ice!!

04-06-2008, 07:58 PM	#227
magickal1 Senior LCF Member Join Date: Mar 2008 Location: among the survivors Posts: 481 Blog Entries: 10 Gallery: magickal1 Stats: 422/270/160 WOE: atkins/stillmans Start Date: may 2006	todays menu salmon salmon Thats all I ate for today. I had this diet green tea by snapple it was so good I think I found my new drink! was made with splenda NO SUGARS NO CARBS ZERO CALORIES .

04-07-2008, 03:58 AM	#229
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,055 Gallery: cskies Stats: 186/135/135 WOE: Atkins/Stillmans Start Date: August 2007/243 lbs...January 2008/186 lbs	Morning everyone...Time to Get 'Er Done starting NOW!! Had a cup of coffee and got 1 mile done on the treadmill and ready to finish the other 2 miles now. Hope everyone has a great start to the week! B- turkey slices, coffee L- roast beef D- hamburger pattie S- hb eggs

04-07-2008, 04:31 AM	#231
Determinedtolose Blabbermouth!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 6,424 Gallery: Determinedtolose Stats: Changes with every new day!! WOE: Atkins/Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Good Morning Everyone! Day one for me on Stillmans! Menu B-2 eggs 1 hot dog rev roll sandwich L- chicken, cottage cheese D- same as dinner S- hb egg, maybe Water, lots! I'm hoping to get to 200 by the end of the week! Onederland by next week!!! I'm gonna do it!!! Here's to Great Weight Loss Day!!! Talk to you all later!!!

04-07-2008, 05:03 AM	#232
Antigone MAJOR LCF POSTER! Join Date: Apr 2006 Location: Earth Posts: 1,451 Gallery: Antigone Stats: 220/195/130 WOE: Atkins Induction Start Date: April 16, 2008 (restart for the nth time)	Good morning! Day 1 of Stillman for me too =)

04-07-2008, 05:08 AM	#233
DEBI IN OHIO Blabbermouth!!! Join Date: Jul 2002 Location: Ohio Posts: 5,916 Gallery: DEBI IN OHIO Stats: 247/209/150 WOE: Diabetic.lower carbs Start Date: 05/01, restart 2/22/08 again	tigers blood...is a combo of strawberry and watermelon...if I remember correctly.. Blue raspberry was always my favorite at DQ when it came to mister misty freezes aka artic freezes now...so when in the mood I make my shaved ice with blue raspberry and add some cream and its as close as I can get it... Orange dreamsicle with cream is just like a creamsicle....banana with cream is YUM my all time favorite is strawberry cheesecake...I love it over ice, in yocheese, in flax muffins and on ricottta...I wont have it much longer...my gallon is almost empty no weight loss for today...still at 230.0 yesterdays meals B-eggs & bacon L-dreamfields with egg whites and light mayo D-burger on oppsie roll (cant take many more of them YUCK) Last edited by DEBI IN OHIO : 04-07-2008 at 05:39 AM.