[pri17cess72]

Hi HB! I am a District Manager to answer your question about my job. I just changed companies so I am getting used to the new company. I have only been with them for 3 weeks. My last job I was with for 8 years. What do you do? Isnt it amazing to see the difference in carbs for non fat, low fat etc? It is hard to train yourself to make the change if you have been following a LF diet most of your life.

Yes, it is normal to be a bit constipated. Make sure to eat your veggies to get your fiber in so you can be regular. You might want to get some flavorless metamucil to sprinkle over your food to help also. Sounds like you have a good plan for becoming regular again.

Sounds like you are doing well on your dairy. I am not on induction so I cant remember all of the ounces you can have etc. I eat fruit now. But I did start introducing berries first when I got off of induction. Berries have the least amount of carbs and sugar. I now eat a 1/2 an apple and some oranges most days of the week. I, too, missed my fruit. Glad I can have it now. Are you staying on induction for 2 weeks or longer?

I love love love Think thin bars. I get the creamy pb. When you see my posts that I have a protein bar that is what I eat. I have been eating those for about 2 years. I get them 10 cases at a time at Whole Foods. Yes, I am crazy in love with those bars!!

Have a great day. I will bbl with menu etc.