Low Carb Friends - View Single Post - Exercise: March 23rd

Loretta V · 03-25-2008, 07:42 AM

Hope you ankle is ok today, Jezzie. Will you wrap it?

Doris that sure sounds like heavy lifting and WORK to me. Glad you took the time for TLC for DH. I need more patience some days.

KUTGW Susun with the exercise and the reminders.

Thanks for you comments on Leah. Those little gals dressed up for Easter all look like living dolls. Bet Ella does too.

Exercise workout upper and lower body 30 min using 2 lb hand weights.
Read and ride approx an hour or a little more. It is a good book.

03-25-2008, 07:42 AM	#12 (permalink)
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 13,348 Gallery: Loretta V Stats: 140/121.5/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Hope you ankle is ok today, Jezzie. Will you wrap it? Doris that sure sounds like heavy lifting and WORK to me. Glad you took the time for TLC for DH. I need more patience some days. KUTGW Susun with the exercise and the reminders. Thanks for you comments on Leah. Those little gals dressed up for Easter all look like living dolls. Bet Ella does too. Exercise workout upper and lower body 30 min using 2 lb hand weights. Read and ride approx an hour or a little more. It is a good book. Last edited by Loretta V : 03-25-2008 at 07:43 AM.