Low Carb Friends - View Single Post - Exercise: March 23rd

Loretta V · 03-24-2008, 07:08 AM

I did manage about 20 min on the bike yesterday after company left.
My DstepD brought me a bunch of Harlequin romances, good for reading and riding. I have read up all of my library books and will get more on Thursday.

Exercise workout upper and lower body 30 min, using 2 lb hand weights
Exercise biking about an hour.

03-24-2008, 07:08 AM	#6 (permalink)
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 13,348 Gallery: Loretta V Stats: 140/121.5/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	I did manage about 20 min on the bike yesterday after company left. My DstepD brought me a bunch of Harlequin romances, good for reading and riding. I have read up all of my library books and will get more on Thursday. Exercise workout upper and lower body 30 min, using 2 lb hand weights Exercise biking about an hour.